Hugh Pite 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
April 11, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 816 | 136 | 22 | 114 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 100 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 107 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 115 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 123 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 | 127 |