Hugh Pite 5:00 row
1,150
Meters
5:00.0
Time
2:10.4
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
May 05, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 828 | 69 | 22 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |