Hugh Pite 1x14:30/2:00r row
3,341
Meters
14:30.0
Time
2:10.2
Pace
204
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,406 |
| Overall Time | 16:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
May 07, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,341 | 2:10.2 | 159 | 844 | 22 | |
| 14:30.0 | 3,341 | 2:10.2 | 159 | 844 | 22 | |
| r65 |