Hugh Pite 14:30 row
3,259
Meters
14:30.0
Time
2:13.4
Pace
193
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
May 07, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,259 | 2:13.4 | 147 | 798 | 193 | 22 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 21 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 22 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 22 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 |
| 14:30.0 | 563 | 2:13.2 | 148 | 792 | 33 | 25 |