Hugh Pite 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
May 18, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 792 | 66 | 22 | 106 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 | 90 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 | 101 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 109 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 115 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 | 119 |