Hugh Pite 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
186
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
May 26, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 804 | 67 | 21 | 186 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 186 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 186 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 186 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 | 186 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 22 | 186 |