Hugh Pite 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
June 07, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 816 | 68 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 |