Hugh Pite 5x5:00/2:00r row
5,826
Meters
25:00.0
Time
2:08.7
Pace
358
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,963 |
| Overall Time | 35:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
June 18, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,826 | 2:08.7 | 164 | 859 | 22 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 22 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 23 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 24 | |
| r137 |