Hugh Pite 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
June 28, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 22 | 114 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 103 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 109 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 115 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 119 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 | 127 |