Hugh Pite 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
June 30, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 21 | 111 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 99 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 108 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 114 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 115 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 119 |