Hugh Pite 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
137
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
July 07, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 822 | 137 | 22 | 119 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 103 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 113 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 120 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 128 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 133 |