Hugh Pite 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
July 13, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 138 | 22 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 |