Hugh Pite 14:30 row
3,121
Meters
14:30.0
Time
2:19.3
Pace
178
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
July 16, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,121 | 2:19.3 | 129 | 736 | 178 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 14:30.0 | 944 | 2:23.0 | 120 | 706 | 53 | 23 |