Hugh Pite 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
July 18, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 834 | 139 | 20 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 22 |