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Hugh Pite 10x1:00/1:00r row

2,228

Meters

10:00.0

Time

2:14.6

Pace

130

Calories

123

Heart Rate

Rest Distance302
Rest Time10:00.0
Overall Distance2,530
Overall Time20:00.0
Average Watts143
Calories Per Hour780
Stroke Rate12

July 18, 2019 20:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,228 2:14.6 143 780 12 123
1:00.0 225 2:13.3 148 780 13 114
1:00.0 221 2:15.7 140 780 12 119
1:00.0 224 2:13.9 146 780 13 121
1:00.0 224 2:13.9 146 780 13 123
1:00.0 223 2:14.5 144 780 12 124
1:00.0 223 2:14.5 144 780 13 126
1:00.0 223 2:14.5 144 780 12 126
1:00.0 223 2:14.5 144 780 13 127
1:00.0 221 2:15.7 140 780 12 127
1:00.0 223 2:14.5 144 780 13 127
r302