Hugh Pite 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
July 22, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 708 | 59 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 5:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |