Hugh Pite 4:45 row
1,112
Meters
4:45.9
Time
2:08.5
Pace
67
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
August 02, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,112 | 2:08.5 | 165 | 843 | 67 | 20 | 129 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 22 | 124 |
| 4:15.9 | 500 | 2:07.5 | 169 | 875 | 31 | 22 | 132 |
| 4:45.9 | 112 | 2:13.9 | 146 | 720 | 6 | 18 | 132 |