Hugh Pite 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
August 03, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 810 | 135 | 21 | 112 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 101 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 109 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 113 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 117 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 123 |