Hugh Pite 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
August 05, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 780 | 65 | 21 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |