Hugh Pite 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
August 08, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 21 | 118 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 106 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 112 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 118 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 123 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 132 |