Hugh Pite 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
August 17, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 133 | 20 | 114 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 106 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 112 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 | 115 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 119 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 122 |