Hugh Pite 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
August 17, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 648 | 108 | 21 | 109 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 18 | 101 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 | 105 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 | 110 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 | 114 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 | 115 |