Hugh Pite 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
August 22, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 780 | 65 | 21 | 141 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 | 91 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 | 104 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 109 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 189 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 212 |