Hugh Pite 10000m row
10,000
Meters
44:16.5
Time
2:12.8
Pace
598
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
August 22, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.5 | 10,000 | 2:12.8 | 149 | 810 | 598 | 21 | 126 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 804 | 119 | 22 | 119 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 804 | 119 | 21 | 124 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 120 | 21 | 127 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 813 | 120 | 21 | 129 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 817 | 120 | 21 | 134 |