Hugh Pite 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
August 24, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 798 | 133 | 21 | 113 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 101 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 106 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 116 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 119 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 126 |