Hugh Pite 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
110
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
August 25, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 19 | 103 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 18 | 100 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 19 | 105 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 19 | 106 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 104 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 | 102 |