Hugh Pite 15:00 row
3,243
Meters
15:00.0
Time
2:18.7
Pace
186
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
August 28, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,243 | 2:18.7 | 131 | 744 | 186 | 22 | 107 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 22 | 98 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 22 | 104 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 22 | 109 |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 22 | 112 |
| 15:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 23 | 116 |