Hugh Pite 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
64
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
August 29, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 768 | 64 | 21 | 107 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 95 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 104 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 | 110 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 | 113 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 117 |