Hugh Pite 10000m row
10,000
Meters
43:53.1
Time
2:11.6
Pace
603
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
August 29, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.1 | 10,000 | 2:11.6 | 153 | 824 | 603 | 21 | 127 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 22 | 120 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 22 | 123 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 22 | 126 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 819 | 120 | 21 | 129 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 22 | 138 |