Hugh Pite 2x14:30/2:00r row
6,545
Meters
29:00.0
Time
2:12.9
Pace
392
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,598 |
| Overall Time | 33:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
September 03, 2019 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,545 | 2:12.9 | 149 | 811 | 22 | |
| 14:30.0 | 3,281 | 2:12.5 | 150 | 815 | 22 | |
| 14:30.0 | 3,264 | 2:13.2 | 148 | 806 | 23 | |
| r53 |