Hugh Pite 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
September 09, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 840 | 140 | 22 | 124 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 115 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 123 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 127 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 128 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 131 |