Hugh Pite 10:00 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
September 09, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 882 | 147 | 22 | 131 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 118 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 131 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 132 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 135 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 | 140 |