Hugh Pite 5x5:00/2:00r row
6,060
Meters
25:00.0
Time
2:03.7
Pace
388
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 35:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
September 10, 2019 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,060 | 2:03.7 | 185 | 931 | 22 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 21 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 23 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 22 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 22 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 24 | |
| r137 |