Hugh Pite 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
September 12, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 780 | 65 | 20 | 106 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 93 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 | 104 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 110 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 112 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 115 |