Hugh Pite 10000m row
10,000
Meters
43:28.2
Time
2:10.4
Pace
607
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
September 12, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.2 | 10,000 | 2:10.4 | 158 | 837 | 607 | 21 | 134 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 832 | 121 | 21 | 125 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 832 | 121 | 21 | 129 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 831 | 121 | 21 | 135 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 832 | 121 | 21 | 137 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 | 145 |