Hugh Pite 5:05 row
1,014
Meters
5:05.3
Time
2:30.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
September 15, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,014 | 2:30.5 | 103 | 624 | 53 | 20 | 105 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 | 102 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 107 |
| 5:05.3 | 215 | 2:31.8 | 100 | 606 | 11 | 19 | 106 |