Hugh Pite 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
September 18, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 816 | 136 | 22 | 110 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 98 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 106 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 112 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 118 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 120 |