Hugh Pite 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
September 20, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 810 | 135 | 22 | 112 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 99 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 108 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 114 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 119 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 123 |