Hugh Pite 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
122
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
September 22, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 122 | 20 | 111 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 17 | 96 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 | 104 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 114 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 122 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 121 |