Hugh Pite 15:23 row
3,483
Meters
15:23.9
Time
2:12.6
Pace
208
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
September 24, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.9 | 3,483 | 2:12.6 | 150 | 810 | 208 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 15:23.9 | 78 | 2:33.2 | 97 | 602 | 4 | 18 |