Hugh Pite 10000m row
10,000
Meters
43:21.5
Time
2:10.0
Pace
611
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
September 26, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.5 | 10,000 | 2:10.0 | 159 | 845 | 611 | 21 | 132 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 22 | 124 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 122 | 21 | 128 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 122 | 22 | 131 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 22 | 135 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 871 | 124 | 22 | 142 |