Hugh Pite 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
October 03, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 792 | 66 | 21 | 108 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 93 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 | 105 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 110 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 23 | 114 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 120 |