Hugh Pite 10000m row
10,000
Meters
43:17.5
Time
2:09.8
Pace
611
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
October 03, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.5 | 10,000 | 2:09.8 | 160 | 846 | 611 | 22 | 132 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 22 | 123 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 122 | 22 | 128 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 122 | 22 | 132 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 843 | 122 | 22 | 136 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 876 | 124 | 22 | 144 |