Hugh Pite 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
October 11, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 780 | 65 | 21 | 104 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 | 90 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 101 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 106 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 109 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 | 114 |