Hugh Pite 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
October 13, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 810 | 135 | 22 | 118 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 110 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 117 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 121 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 122 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 | 123 |