Hugh Pite 2x20:00/2:00r row
9,165
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,211 |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
October 22, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,165 | 2:10.9 | 156 | 835 | 21 | |
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 21 | |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 840 | 21 | |
| r46 |