Hugh Pite 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
October 24, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 138 | 22 | 121 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 107 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 115 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 124 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 129 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 131 |