Hugh Pite 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
October 26, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 810 | 135 | 21 | 115 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 102 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 112 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 116 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 121 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 125 |