Hugh Pite 23:39 row
4,779
Meters
23:39.4
Time
2:28.5
Pace
262
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
October 29, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.4 | 4,779 | 2:28.5 | 107 | 664 | 262 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 23:39.4 | 796 | 2:17.8 | 134 | 754 | 46 | 22 |