Hugh Pite 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
September 29, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 133 | 21 | 110 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 101 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 107 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 109 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 116 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 120 |